Easy Oven Lasagna

Ingredient 
1 pound Hamburger
1 jar spaghetti sauce (1 lb 10 oz) (I like to use Six Cheese by Ragu)
Lasagna noodles (not oven ready)
1 1/4 cups Mozzarella cheese
1 1/2 cups small curd cottage cheese
1 teaspoon salt
1/2 cup water
1/4 cup Parmesan Cheese


Preparation

Brown hamburger. Add water, sauce, salt, and bring to a boil. In a 9x13 baking pan, layer sauce, uncooked pasta, 1/2 cup cottage cheese, 1/4 cup mozzarella cheese, and 1 tablespoon Parmesan. Repeat layers 3 times ending with sauce and 1/2 cup of mozzarella cheese on top. Cover with foil and bake at 375 for 1 hour.  When done cut it into 15 slices.

Calories for on slice is  216 calories!


We like to serve it with a salad and cheesy garlic bread!

(thanks Emily C. for the recipe!)

Egg White Omelet

Egg White Omelet is what I love to have in the mornings!!

Ingredient
2 Egg whites
1 tablespoon Cheddar Cheese

Preparation
Put Egg whites in pan and start to cook when the top layer is still runny add the cheese and finish cooking!

Total for this is 66 calories!!

I like to add a little salt and pepper to mine!

English Muffin Pizza

Ingredient

English Muffin
Pizza Sauce
Mozzarella Cheese

Preparation
Cut the English Muffin in Half, spread 1 Tablespoon pizza sauce on each half, then add 1 tablespoon of Mozzarella Cheese to each half.

The whole meal is only 157 calories!!

I love making these! I like to toast mine in the toaster first then add the toppings and put them in the oven on broil! Makes them tasty!!

Make sure to check the different brands of English muffins for the calories. I have used the Fred Meyer brand and also the Albertsons brand and they are both only 110 calories where the Walmart brand is 130 calories just for the muffin.  (if you use Walmart brand add 20 calories)

To make if fun for your kids let them make faces with olives and the pepperoni or any other toppings!