Tuesday, February 22, 2011

Healthier choices

 Regular Sour cream 60 calories for 2 tablespoons
Light Sour Cream 40 calories for 2 tablespoons

I know it isn't a huge difference but ever calorie counts right?
Why not have the same amount of something and save the extra calories for something else!

I love the Smart Delicious Tortillas! They are Large Whole Wheat tortillas and they don't taste like diet or even wheat they are almost the exact same texture and taste as the regular flour ones!

Whole Wheat Tortillas  80 calories
Flour tortilla 150 calories
Bonus is the whole wheat are the BIG tortillas so you get a lot more and save yourself  70 calories !!

1 comment:

  1. Where can you get the smart delicious tortillas? We are in Ohio and the only low carb tortillas we have found are teh tiny taco size ones.

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